Infinite Movement,
Endless Flow.
Join us in the newest multi-exercise community in Bangkok,Thailand. ✨
OUR STORY
We are a fitness studio that provides a range of multi-sessions, from pilates to active group training and personal classes.
All classes will be instructed by skilled teachers who share our same commitment to building a welcoming community and flow.
OUR CLASS
Wingbo
Wingbo provides a simple and enjoyable workout experience, combining cardio and weight training to help anyone achieve their fitness goals.
Barre
Low-impact, full-body workout that targets muscles you didn’t even know you had! 🩰💪
Perfect for all fitness levels, it combines elements of ballet, Pilates, and yoga for strength, balance, and flexibility.
Trampoline
A fun and effective workout that involves jumping and dynamic movements on a trampoline. It helps burn calories, strengthens over 400 muscles, and improves cardiovascular endurance.
Active Steps
steps is a high-energy, cardio-based workout that uses a raised platform to tone your legs, improve coordination, and boost endurance.
A fun way to burn calories and get your heart pumping! 🚶♂️🔥
Pilates
Join our Pilates class with a beat! In our Pilates room, we aim to enhance your physical fitness while adding an extra element of fun!
Personalised Pilates
Our 1-on-1 classes are individually tailored for each participant by our certified instructors, utilizing the Pilates Reformer and the full repertoire of classical Pilates equipment in a freindly environment.
Our Studio
Visit our studio at Parc Bangna, located in the vibrant Bangna district of Bangkok, offers a welcoming and homely environment designed for comfort and community.
At Flow, we provide a range of activities and classes aimed at promoting health, fitness, and well-being.
an ideal space for people of all fitness levels to engage in physical activities, connect with others, and enjoy a friendly and relaxed setting.
Flow Movement Studio 